What happens when we shift from always “doing”
to simply “being” our authentic selves?

Today we take a behind the scenes look with host Natalie Benamou and her coach Megan Van Buiten, Co-CEO and Head of Mindset, Performance, and Leadership Coaching at People Conduit.
Megan shares the importance of self-discovery and how embracing authenticity by “being” not only improves our personal lives but can profoundly impact the growth of our businesses.

The Influence of Subconscious Programming Your Identity

From an early age, our identity is shaped by external influences—family expectations, societal norms, and the subconscious programming that dictates our beliefs about who we are. Without realizing it, we often operate on autopilot, carrying these inherited perceptions into adulthood. However, true self-discovery begins when we pause and consciously examine these influences, choosing to redefine who we want to be rather than who we were conditioned to be.

The Power of Shifting from Doing to Being

Many professionals spend their lives in a cycle of relentless action, equating their worth with their achievements. But there is immense value in slowing down and shifting from a mindset of constant “doing” to one of intentional “being.” This transformation allows individuals to recognize their inherent value beyond accomplishments, leading to a deeper sense of fulfillment and a more meaningful impact in their personal and professional lives.

Redefining Your Identity Before Taking Action

Lasting change is not about modifying behavior alone; it begins with redefining the core of who we are. When individuals focus on their authentic identity first, the actions they take become more aligned and sustainable. Rather than forcing change through external effort, they naturally embody the qualities and leadership styles that resonate with their true selves, resulting in more genuine connections and impactful leadership.

The Role of Self-Awareness in Decision-Making

Clarity in decision-making stems from a deep understanding of oneself. When individuals cultivate self-awareness, they gain the ability to make choices that align with their values and long-term goals. Authenticity fuels confidence, helping leaders navigate challenges with a sense of purpose and alignment rather than reacting to external pressures. This approach fosters stronger relationships and more effective leadership.

The Importance of Taking Time to Reconnect

In the midst of busy schedules and demanding responsibilities, it’s easy to lose sight of who we are at our core. Taking intentional time to reflect and reconnect is essential for maintaining authenticity. Practices like journaling, meditation, and mindfulness create space for clarity and conscious choice. By regularly pausing to check in with ourselves, we ensure that our actions and decisions remain aligned with our true identity.

By embracing authenticity, we not only transform our personal growth but also create a ripple effect that enhances the people and organizations around us. True leadership begins from within.

Keep shining your light bright. The world needs you.

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About Megan Van Buiten, CEO, People Conduit

Megan Van Buiten has 15 years of experience in leadership development, talent acquisition, and performance coaching. As the Co-CEO and Head of Mindset, Performance, and Leadership Coaching at People Conduit, she helps leaders build high-performing teams and navigate change with confidence. Known for her intuitive coaching style and strong networking skills, Megan is dedicated to fostering growth and lasting connections.

Connect with Megan on LinkedIn: https://www.linkedin.com/in/meganvanbuiten/

Website: https://www.peopleconduit.com/

 

About Natalie Benamou and HerCsuite®
Natalie Benamou is the host of Women Leaders on the Move, a top 25 Women’s Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful network that advances women in the second half of their careers. HerCsuite® provides membership programs, board retreats, and masterminds designed to help women achieve their leadership goals.

Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.

Natalie Benamou on LinkedIn

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This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way.