by Natalie Benamou | Jun 28, 2023 | Healthcare, Leadership, Podcast, Transformation
In this enlightening conversation, Dr. Erika La Vella and host Natalie Benamou take an in-depth look into the way nutrition, lifestyle changes, and stress impact our wellness. They discuss the centuries-old indicator called BMI (body mass index) and how it...
by Natalie Benamou | Jun 20, 2023 | Healthcare, Leadership, Podcast, Transformation
Are You Prioritizing Your Health the Right Way? As we navigate through the challenges of a busy life, it is essential to prioritize our health and well-being. In this two-part series, Dr. Erika La Vella, a board-certified general and bariatric surgeon, and gut health...