Have you ever felt like something in your body was changing, but you weren't sure what was happening? 

Host Natalie Benamou sits down with Dr. Sarah Berg, board-certified OBGYN, menopause specialist, and founder of Selfority, to talk about the health issues women need to know about. They uncover why perimenopause and menopause education makes a big difference in women's health outcomes.

Key Insights

Women's health is complex. For women in midlife, navigating health while caring for family members and performing at work can feel overwhelming. But you are not alone: health transitions happen to all women, and your health matters.

Dr. Sarah Berg Smiling in a pink top

A Message of Gratitude

Thank you Dr. Sarah Berg for sharing this important message with our listeners around the world. Host Natalie Benamou is also the CEO of HER HEALTHX, a nonprofit bridging the care communication gap.

If you found this episode helpful, it would be incredible if you would rate and review it on Apple Podcasts.

Keep shining your light bright. The world needs you!

About Dr. Sarah Berg

Dr. Sarah Berg is a board-certified OB/GYN and menopause specialist and the founder of Selfority, a digital platform dedicated to evidence-based women’s health education. Through clinical care, writing, speaking, and online courses, she translates complex science into clear guidance that empowers women to navigate midlife with confidence.

Connect with Dr. Berg:

About Natalie Benamou

Natalie Benamou is the Founder of HerCsuite® and Board President and CEO of HER HEALTHX, a nonprofit improving women’s health outcomes by bridging the care communication gap. Natalie is a speaker and bestselling author. Learn more about Natalie Benamou Speaking here.

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