Have you ever felt like something in your body was changing, but you weren't sure what was happening?
In this replay episode, Natalie Benamou sits down with Dr. Sarah Berg, board-certified OBGYN, menopause specialist, and founder of Selfority, to talk about the health issues women need to know about. They uncover why perimenopause and menopause education makes a big difference in women's health outcomes. Health transitions happen to all women, and this is the episode for you to learn that you are not alone, your health matters, and the steps you can take to improve health outcomes.
5 Menopause Facts
1. Perimenopause and Menopause can last 7-10 years.
2. Menopause is more than hotflashes.
3. You have options.
4. Early information leads to better outcomes.
5. Menopause belongs in the workplace.
A Message of Gratitude
Thank you Dr. Sarah Berg for being on the podcast! We first met through Women's Health Advocates.
If you found this episode helpful, it would be incredible if you would rate and review it on Apple Podcasts.
Keep shining your light bright. The world needs you!
About Dr. Sarah Berg
Dr. Sarah Berg is a board-certified OB/GYN and menopause specialist and the founder of Selfority, a digital platform dedicated to evidence-based women’s health education. Through clinical care, writing, speaking, and online courses, she translates complex science into clear guidance that empowers women to navigate midlife with confidence.
Connect with Sarah:
https://www.linkedin.com/in/sarah-berg-selfority/
About Natalie Benamou
Natalie Benamou is the Founder of HerCsuite® and Board President and CEO of HER HEALTHX, a nonprofit improving women’s health outcomes by bridging the care communication gap. Natalie is a speaker and bestselling author. Learn more about Natalie Benamou Speaking here.
🔗 Connect with Natalie on LinkedIn
🔗 Follow HerCsuite® on LinkedIn
🔗 Check out HER HEALTHX
