Do you experience joy in your work-life? Now is the perfect time to recommit to happiness in your career.
Today’s guest, Dr. Tracy Brower is a PhD sociologist, studying work-life fulfillment and happiness. She’s the author of The Secrets of Happiness at Work and Bring Work to Life. She is a principal with Steelcase’s applied research and consulting group and a contributor for Forbes and Fast Company. Listen to host Natalie Benamou and Dr. Tracy Brower as they discuss How to Recommit to Work-Life Joy.
“When we’re so fundamentally disrupted, it’s just an opportunity to take stock and reflect. There’s been this amazing reset of priorities, according to a new study, where we’re all recommitting to each other, to community, to family, rethinking our priorities, rethinking our careers. And that is about the ingredients for happiness. Really thinking about how we create joy, even with the ebbs and flows that are natural in our lives”
– Dr. Tracy Brower
Natalie Benamou is the Founder of HerCsuite™, an all-in-one membership platform gives women a mentoring and advisory framework to achieve success in every phase of their careers.
This podcast is sponsored by Aaptiv, our favorite health and wellness app with over 3,000 videos. Listeners can get your free 30-day trial here. Credits: Thanks to Julie Deem and the Business Podcast Editor for editing our podcast!
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Natalie founded Herpower2 Lead to create products that empower women to make lasting impacts today and into the future. She takes a ‘serve first’ approach to life and has applied this principle throughout her career, serving in leadership positions in business as well as non-profit organizations.
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